My Actifit Report Card: March 18 2019.... Motivation Mondays ๐ช๐ฏ โจ
Hello Everyone ๐,
Welcome to the Monday report. My activities started early today with some jogging around the neighborhood. I wanted to start the week off with a bang which is what I did.
I got back home grabbed a quick shower and was off to work. Collecting even more steps. Today I really had to rush just to be on time. Despite all that I missed my usual bus and was late by 15minutes arriving at the office around 9:15.๐ฑ
I got on with my normal work and at lunch hour some extra steps๐. Though the sunshine ๐ was really intense.
I finished off the afternoon shift called it a day and headed home.
Back home I did some steeming and house choresbefore heading out for my sunset walk๐
. I walked the neighborhood and came back as it was getting darker.
I finished off the day with some push ups for the challenge. I also added some ab wheel roll outs.
Big shout out to all actifitters, lets never give up being active and getting the exercise in. Stay motivated out there for health is your true wealth๐ฒ๐ธ๐ฐ
Sending you lots of love and blessings. See you again tomorrow....bye bye ๐๐๐
Some pictures from the city center
My automaticwin this morning
A great motivational video
Height180 cm |  | Weight71 kg |  | Body Fat% |  |
Waistcm |  | Thighscm |  | Chestcm |  |
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I really like how many green bushes and trees you have, and flowers! It's beautiful!
I'm looking forward to when my city will also appear at least the leaves on the trees!
Thank you for stopping by @behelen, it is only a matter of time before your spring and summer arrives ๐. I trust you had a great Tuesday ๐๐
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O no late for work hope you stayed back to makeup the lost time haha only joking :-)
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Thank you for stopping by mate๐. Haha, they give a fifteen minutes leeway so it was ok. I have a good supervisor ๐๐
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That's great you have a good supervisor.
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True, health is the true wealth!
You got that right ๐ฏ๐๐
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Howdy Eric! Great to have started the week with a bang ๐ฅ! Well done and reaching to 18k is absolutely awesome ๐. As always loving ๐ฅฐ the pictures of your city, very beautiful. Great video on motivating people. Thanks for sharing. Wishing you a great beautiful day โจ๐๐
Thank you for stopping with an awesome comment Rogerine ๐. Glad you liked my report. Am wishing you an amazing Tuesday ahead too๐๐
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I so agree with you buddy, about health and wealth. Also you got some nice steps in today, and the pic of the flowers is beautiful! Glad to see that you are off to a amazing motivational Monday!!๐
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Thank you for stopping by buddy, glad you liked the post ๐๐
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You handled Monday like a Boss Bro ๐๐ I know the feeling of missing the bus very well lol...thankful I don't have to stress that anymore ๐ Wishing you an amazing and active day ahead.
Much Love ๐
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Thank you April ๐, commuting to and from work gets tiring. Some times I look forward to it then other times I just wanna stay home and sleep ๐ด. Hopefully your Tuesday is coming along beautifully ๐๐
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I soooo feeel you Bro ๐๐๐
Can't believe its now Thursday already ๐ฎ๐ฎ๐ฎ Trust your week is as wonderful as you are โบ๐๐
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Congrats on providing Proof of Activity via your Actifit report!
You have accordingly been rewarded 83.125 AFIT tokens for your effort in reaching 18335 activity, as well as your user rank and report quality!
You also received an 2.35% upvote via @actifit account.
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