My Actifit Report Card: March 17 2019.... Sunday Funday โ ๐โจ
Hello Everyone ๐,
Welcome to my Sunday report. I am glad you are reading ๐. It has been a great day for me. I woke up at dawn and to my surprise I wasn't sleepy anymore. I therefore decided to go for an automaticwin.
I went jogging in the neighborhood,there was a cool fresh breeze in the air. I jogged and walked until it was sunrise๐. At around 8:30 I was back home. I did some weeding in the backyard before taking a shower.
After the shower I did some steeming and watched some you tube videos. Later I did do some cooking too. The sun was too intense so I didn't go out until about 4pm.
I walked around the neighborhood, then to the shopping center where I took some pictures, bought some stuff and headed back home.
I finished off the day with the usual push ups for the challenge. I also did some ab wheel roll outs. You can see the video in my dtube post.
Thank you so much for reading. I hope your Sunday has been awesome. Let's touch base again tomorrow. Until then stay safe and enjoy your activities.... bye bye ๐๐๐
I like this new capsule shaped building that came up at the shopping center
I like the flowers on the trees and hedges
My automaticwin this morning
Great Sunday music
Height180 cm |  | Weight71 kg |  | Body Fat% |  |
Waistcm |  | Thighscm |  | Chestcm |  |
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@practicaleric, thank you once again for sharing these beautiful pictures with us! The new building (the Capsule) is really good-looking!
Great count of steps!
Have a wonderful week, buddy!
Thank you for stopping by buddy ๐. I wish you a wonderful week too. Have fun and enjoy your activities ๐๐
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I don't like having to do weeding lol.
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I agree mate๐ฏ. Those weeds are so irritating. Thank you for stopping by. Enjoy your Monday ahead๐๐
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You're right, that's a cool building!
Yes it really is. I wonder what it will be. Maybe a mall and some office space up there. Wishing you an awesome Monday ahead๐. Enjoy your activities ๐๐
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Wow that building is pretty cool. Very interesting๐ Great job as always Eric๐ Happy Monday & much love ๐
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Thank you for stopping with an awesome comment ๐. I too wish you a fantastic Monday ahead,๐. Enjoy your activities ๐๐
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Most Welcome BeautyFullโบ
It's been a rockin day ๐ thank you๐
Sending lots of love ๐๐๐
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Great activity!
What I need to do for automaticwin?
I have yesterday 20 000 to 10:00. But what next?
Thank you for stopping by @behelen. You need to open your actifit app just before 10am and take a screenshot of your over 10k steps, keep it saved in your phone camera.
Later at night when you write your report add 'automaticwin' as one of your tags. When attaching photos, attach the screenshot too.
You will get an upvote and resteem from @adventureready account. That's how it goes ๐๐
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Thank you for explanation, @practicaleric!
Congrats on providing Proof of Activity via your Actifit report!
You have accordingly been rewarded 81.125 AFIT tokens for your effort in reaching 24140 activity, as well as your user rank and report quality!
You also received an 3.06% upvote via @actifit account.
Actifit rewards and upvotes are based on your:
To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.
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Howdy Eric. You had a busy activities today and seems to be having enjoyed them all. Thatโs awesome ๐. As always the pictures in your center are lovely and looking fantastic. I take it the first and last music are local native singers. Enjoyed watching how jolly they were. The gospel is also very good. Thanks for sharing. What is kona dawn mean?
Wishing you a another beautiful day and enjoy your sunset walk. ๐๐๐ค
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Nice job buddy, and I love the building, looks like a rocket ship or a blimp๐๐
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Congratulations @practicaleric! You have achieved an #AutomaticWin, a 100% up-vote, and a re-steem from @AdventureReady! 10,389 steps before 10am and 24,140 steps by end of day is GALACTIC!
โ
Being intentional with your health really pays off doesn't it!? It also means that the rest of your day was officially the bonus round! How sweet is that?!
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By the way! Here at @AdventureReady we believe that the more #AutomaticWinโs around the world the better all around so don't forget to tell your friends all about how you made those steps happen this morning!
โ