My Actifit Report Card: March 14 2019.... Throwback Thursday ๐ฏ๐ชโจ๐ถ
Hello Everyone ๐,
Welcome to the Thursday report ๐. It was another early start for me. I was out at the crack of dawn jogging around the neighborhood. The air was fresh and crisp as jogged along.
I got back home took a shower and headed to work collecting more steps on the commute. I got to the office a few minutes before nine. Today was busy and I had lots of stuff to get through.
At lunch hour I walked out to some warm sunshine ๐. Grabbed my sandwich, walked back to the office and got on with the afternoon shift.
Back home I took some rest and got ready for the usual sunset walk. It was a great walk and I did some push ups on camera to end the day with a bang. I did a few squats too๐
Thank you for stopping by and I invite you back tomorrow. I still can't comment that much as I wait for my RC to refill. Sending you lots of love and blessings my peeps.... Bye Bye ๐ ๐๐
Some pictures from the city center
My automaticwin this morning
A great throwback song
Height180 cm | Weight71 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |
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Earn Tokens As Simple As One Two Three
1)Download the actifit app
2)Go for a jog,walk your dog,mow your lawn, move around the office...with an aim to reach at least 5,000 steps.
3)Post via app to the steemit block chain and get rewarded
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Great automaticwin and reaching 17k is absolutely fantastic, Eric. Glad youโre keeping up with it. ๐ as always I love watching the pictures and also enjoyed listening โdoves cryโ wishing you another beautiful and terrific time with stepping on your sunset stroll. Letโs keep on stepping. ๐๐๐
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Thank you for the awesome comment Rogerine and for your continued support ๐. Glad you liked the pictures and music, wishing you a fantastic high five Friday ahead ๐ ๐
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Excellent actifiting mate :)
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Thank you mate, appreciate your comments and continued support. Wishing you a happy high five Friday and fabulous weekend ahead ๐ ๐
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Thanks mate and a Happy weekend to you.
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@practicaleric, beautiful pictures! Have a great Friday!
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Thank you buddy ๐. Really appreciate your comment and continued support ๐. Wishing you a fantastic high five Friday and a fabulous weekend ahead ๐. Keep stepping ๐๐
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Try to power up some steem so you can have more rcs.
Thank you for stopping by, always appreciate your continued support. Yeah, I have to get powered up to keep going. Happy high five Friday and fabulous weekend ahead ๐ ๐
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Nice pictures!
I like your reports - they are so cute, with emoticons, blessings and hearts!๐
Thank you so much, glad you liked my report. Really appreciate your comment ๐ and continued support. Wishing you a great high five Friday ๐ and fabulous weekend ahead. Keep stepping ๐๐
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Thanks a lot)!
Congrats on providing Proof of Activity via your Actifit report!
You have accordingly been rewarded 83.125 AFIT tokens for your effort in reaching 17365 activity, as well as your user rank and report quality!
You also received an 2.48% upvote via @actifit account.
Actifit rewards and upvotes are based on your:
To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.
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Nice stepping buddy, i love the pics too, I dont know what camera you use but it takes very clear pictures. I know all about the RC credit thing, I have run out many times, and it always seems to be when I really need it lol. Have a great weekend buddy!
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Congratulations @practicaleric! You have achieved an #AutomaticWin, a 100% up-vote, and a re-steem from @AdventureReady! 10,125 steps before 10am and 17,365 steps by end of day! THAT IS GOOD, BETTER, AND BEST!
โ
Being intentional with your health really pays off doesn't it!? It also means that the rest of your day was officially the bonus round! How sweet is that?!
โ
By the way! Here at @AdventureReady we believe that the more #AutomaticWinโs around the world the better all around so don't forget to tell your friends all about how you made those steps happen this morning!
โ