My Actifit Report Card: March 10 2019... Sunday Funday โ ๐๐ช๐ฏโจ
Hello Everyone ๐
Welcome to my Sunday funday report. Today was another early start at 6am. The alarm went off and I felt energetic so I said to myself why not๐. I started with a brisk walk then progressed to serious jogging.
I got back home to some gardening then took a shower. After that I did some steeming checking on some of your wonderful posts. Later on I feel asleep while watching ๐ด a long crypto video on you tube.
I think I was a little tired from the morning action. Now I don't feel sleepy and I have to go to the office tomorrow morning ๐ฑWhen I woke up it was nearly four o'clock. I decided to go for a walk in the park at the city center.
I did a few rounds at the park and returned home after 7pm calling it a day. Thank you for stopping by and reading my report. Let's touch base tomorrow on motivation Monday......bye for now ๐ ๐๐
Some pics from the park
I liked that black Mercedes at the park entrance
A closer look at the mercedes
My automaticwin this morning
An awesome song
Height180 cm | Weight71 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |
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1)Download the actifit app
2)Go for a jog,walk your dog,mow your lawn, move around the office...with an aim to reach at least 5,000 steps.
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Cool car!
Thank you, I loved that car too๐๐
Posted using Partiko Android
Great actifiting mate :)
Posted using Partiko Android
Thank you mate๐๐
Posted using Partiko Android
Congratulations @practicaleric! You have achieved an #AutomaticWin, a 100% up-vote, and a re-steem from @AdventureReady! 10,222 steps before 10am and 17,169 steps by end of day is OUTSTANDING! KEEP THAT MOTIVATION ALIVE AND KICKING!
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Being intentional with your health really pays off doesn't it!? It also means that the rest of your day was officially the bonus round! How sweet is that?!
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By the way! Here at @AdventureReady we believe that the more #AutomaticWinโs around the world the better all around so don't forget to tell your friends all about how you made those steps happen this morning!
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Thank you @adventuready ๐ช๐
Posted using Partiko Android
Great job on your automaticwin plus more stepping reaching 17k is awesome. The pictures are always lovely and looking fantastic. Nice gospel music, Eric. Glad everything went well for you. Wishing you another wonderful lovely day especially your sunset walk. See you soon!๐๐
Posted using Partiko iOS
@practicaleric, beautiful picture, buddy! Have an actifity Monday!
Nice job buddy, love the pictures too. Here's hoping you you have a great motivation Monday!๐๐๐
Posted using Partiko Android
I just love looking at the greens! Nice photo you got there buddy.
Posted using Partiko Android
Congrats on providing Proof of Activity via your Actifit report!
You have accordingly been rewarded 83.125 AFIT tokens for your effort in reaching 17169 activity, as well as your user rank and report quality!
You also received an 3.37% upvote via @actifit account.
Actifit rewards and upvotes are based on your:
To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.
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