My Actifit Report Card: November 16 2018

in #actifit6 years ago (edited)

Hello Everyone,
TGIF and what a great day I have had. I started early this morning with some stretching and rope skipping. I don't know where the energy came from but I woke up with lots of fire inside.
I had a pretty much normal day at the office. There's some general happiness feeling that accompanies Fridays and the impending weekend. I got in steps every chance I got moving around the office.
Come evening I was out walking in the neighborhood taking in that sweet sunset sunshine.
I am looking forward to the weekend for that much needed R&R. Thank you for reading and as always feel free to comment your ideas/views or anything you need to tell me.
Wishing everyone a fabulous weekend, see you again tomorrow 😁

Nice sun shiny evening,the bougainvillea are on a roll
IMG_20181116_165200.jpg

IMG_20181116_165232.jpg

IMG_20181116_165244.jpg

IMG_20181116_162845.jpg



12005
Daily Activity, Moving Around Office, Rope Skipping, Walking
Height
180 cm
Weight
71 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

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Hi @practicaleric!

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Good to read and specially the images are attracting me too much.

Thank you for stopping by Hamza, am glad you like the flowers 😁👍

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Happy Friday Eric :) Thank you for sharing your beautyfull flowers with us <333

Thank you for stopping by April, always a joy to see your comments. I had a great Friday and my weekend is getting on well. Wish you an awesome weekend 👍😀

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Wonderfull to hear Eric 😊 and Thank you, I shall make it as awesome as I can 🎉💃🙌

Wow! that is a nice canopy of fuschia bougainvillea plant in the front gate. That's interesting and really beautiful.

Have a nice weekend @practicaleric

Thank you for the compliments @roger5120, I do wish you an amazing weekend ahead 😁

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You're welcome...You as well. Have a wonderful day!

@practicaleric, nice flowers. Is it again in your garden?
Have a great weekend as well!

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That is my neighbour's side but am planning to plant a purple color bougainvillea next to that one. I think it would look great😁

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