My Actifit Report Card: October 11 2019
어제 회식으로 무리를 했는지. 오늘은 컨디션이 안 좋은 관계로 버스타고 퇴근했는데.
그래도 몸이 근질거려서. 동네 한바퀴.
2018년 7월부터 한달 300,000보 걷기 운동을 계획 했었습니다.
2019 년도를 맞이하여 (실제로는 음력으로..) 이제는 운동과 병행해서 음식 조절을 통해서
10Kg 감량을 목표로 합니다.
2019년 연말까지 건강한 모습을 기대해 봅니다.
#life #palnet #actnearn #kr-health #lassecash #liv #marlians #mediaofficials #neoxian #lifestyle #zzan #dblog #sportstalk
Congrats on providing Proof of Activity via your Actifit report!
You have accordingly been rewarded 49.375 AFIT tokens for your effort in reaching 11321 activity, as well as your user rank and report quality!
You also received an 0.65% upvote via @actifit account.
Actifit rewards and upvotes are based on your:
To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.
Actifit is now a Steem Witness. If you believe in our project, consider voting for us
Vote for Actifit as a Witness
Chat with us on discord | Visit our website
Download on playstore | Download on app store
FAQs | Text Tutorial | Video Tutorial
Hi, @peterpa!
You just got a 9.56% upvote from SteemPlus!
To get higher upvotes, earn more SteemPlus Points (SPP). On your Steemit wallet, check your SPP balance and click on "How to earn SPP?" to find out all the ways to earn.
If you're not using SteemPlus yet, please check our last posts in here to see the many ways in which SteemPlus can improve your Steem experience on Steemit and Busy.