My Actifit Report Card: August 3 2019

peterpa (72)in #actifit • 5 years ago

오늘은 폭염 경보속에서. 벌초한다고 생쑈를 했네요.
밖에 잠시만 서있어도 땀이 줄줄.
제사 지낸다고 집안에 20여명이 바글바글 음식준비한다고 모여 있으니. 에어컨을 아무리 켜도 무용지물.

2018년 7월부터 한달 300,000보 걷기 운동을 계획 했었습니다.

2019 년도를 맞이하여 (실제로는 음력으로..) 이제는 운동과 병행해서 음식 조절을 통해서
10Kg 감량을 목표로 합니다.
2019년 연말까지 건강한 모습을 기대해 봅니다.

8270

Walking

#palnet #actnearn #steemleo #lassecash #liv #marlians #mediaofficials #neoxian #sportstalk #zzan

5 years ago in #actifit by peterpa (72)

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actifit (73) 5 years ago

Congrats on providing Proof of Activity via your Actifit report!

You have accordingly been rewarded 40.375 AFIT tokens for your effort in reaching 8270 activity, as well as your user rank and report quality!
You also received an 0.56% upvote via @actifit account.
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My Actifit Report Card: August 3 2019