My Actifit Report Card: February 21 2019
How do you break 20k in a day? Go for a really long run!
When I got home from work, I took the wife and dog for a run. I got a 13 year old beagle that has been my running partner since I got her. She has lost a step or two, but she can still go for a 5 mile run whenever I'm up to it.
Poor thing though, she came home and crashed on her dog bed. She called it a night 2 hours early!
Other than that, normal walk on lunch and a few laps in the office. Boom, that's how it's done.
Height6 ft | Weight193 lb | Body Fat% | |||
Waist31.5 in | Thighsin | Chestin |
Poor dog may have over done it today. Kodus on your nice count.
Posted using Partiko Android
She's a tough girl. Always been there for me and I'll always be there for her. She loves every minute of it!
Posted using Partiko Android
Congrats on providing Proof of Activity via your Actifit report!
You have accordingly been rewarded 50.875 AFIT tokens for your effort in reaching 20088 activity, as well as your user rank and report quality!
You also received an 4.13% upvote via @actifit account.
Actifit rewards and upvotes are based on your:
To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.
Actifit is now a Steem Witness. If you believe in our project, consider voting for us
Vote for Actifit as a Witness
Chat with us on discord | Visit our website
Download on playstore | Download on app store
FAQs | Text Tutorial | Video Tutorial
Congratulations @pcourtnier! You have completed the following achievement on the Steem blockchain and have been rewarded with new badge(s) :
Click here to view your Board
If you no longer want to receive notifications, reply to this comment with the word
STOP