My Actifit Report Card: November 16 2018

in #actifit3 years ago

Once again a bracing 5km cycling through the forest and past the lake. Ice now forming at the edges and mist rising where the marsh and the forest meet. 1hr of crossfit at lunch blows the cobwebs or actually nukes the cobwebs back to the stone age. Rowing still wants to kill me. A nice leisurely 5km home on my bike almost makes me forget how err, challenging rowing is. Bye.

Cycling, Daily Activity, Moving Around Office, Walking, Weight Lifting


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