My Actifit Report Card: October 5 2019
Good night dear friends!
Today I went for a walk and run a good time.
On the walk I met several people who, like me, go out to do physical activity motivated by good weather. Many people who lead a totally sedentary life during the year, go crazy at this time of year to arrive in summer conditions.
The ideal would be to adopt physical activity as a lifestyle and not as something to look good in the summer months when we have to show ourselves in a bathing suit.
I want to share with you photos of very pretty flowers that I could observe along the way; I hope you like them.
Greetings to all!
Buenas noches queridos amigos!
Hoy salí a caminar y correr un buen rato.
En el paseo me encontré con varias personas que al igual que yo salen a realizar actividad física motivados por el buen tiempo. Muchas personas que durante el año llevan una vida totalmente sedentarias, se enloquecen en esta época del año para llegar en condiciones al verano.
Lo ideal sería adoptar la actividad física como estilo de vida y no como algo para verse bien en los meses del verano cuando tenemos que mostrarnos en traje de baño.
Quiero compartir con ustedes fotos de muy lindas flores que pude observar por el camino; espero les gusten.
Saludos a todos!
Height170 cm | Weight78.5 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |
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