Daily blog and Actifit Report Card: February 27 2019
Daily blog 4:
Beautiful, but again terrifying (19°c, 66°F), day here in London. This is not normal, it's the hight of winter.
Today I decided I'm becoming too stressed about climate change, brexit and a potential hot war between India and Pakistan (two nuclear powers!) So I'm going to go on a news (and Twitter) diet for a while. I can't solve this problems over the next couple of months so no harm ignoring them for a bit.
After I finish the Phd I'll become an informed citizen again but until then its all dry academic work and crap tv from Netflix. Also running, I went for a run today because this destruction of the climate means perfect running conditions at the moment. 
You will feel better with a news diet. Since about 6 months after Trump was elected I had to go on a news diet. I am now very selective about what I read and when I read it. I also don't let myself get upset or engaged too often. However, the most positive step I have made is severely limiting facebook use. I have way to many misinformed relatives and friends on Facebook who think everything Fox News says is true and regularly share fake posts. So take a break. Focus on what you can do to make a difference. Brexit is insane in the same way that electing Trump is insane. Too many mislead and misinformed people. In your case, the UK would have been better to stay in and try to force change in the EU--the rules clearly need some tweaking.
Oh yeah, this news diet has spectacularly failed! Things are annoyingly interesting here in the UK. I agree with you, thats how it all started but its far more complicated than that now. I have no clue where this is all going to go in the next couple of weeks. All I know is all of the options are going to piss off most of the country in one way or another.
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