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RE: ✴️ IS IT 10X MORE EFFORT TO BE FAT AND OUT OF SHAPE THAN BEING FIT?? YOU BET YOUR ASS IT IS! 😂
It’s my “two rules” concept in getting into shape. All one has to do is just go to the gym 2 times a week for a hour and lift some heavy ass weights, that’s it! It’s been my motto for over 20 years.<< Best motto ever
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I keep it simple lol
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