My Actifit Report Card: October 27 2019

in #actifit4 years ago (edited)

Best feature is the depictions of each exercise to be sure you are doing them correctly. The exercise routine can be adjusted as well to best fit your level.



** love this app! It's so easy to figure out and keeps me motivated to work out. You can
choose types of work outs, what level you want (easy.medium, hard), it doesn't require weights,
it gives you examples on an exercise if you don't know it, gives you an option to pause the
work out or add a longer time to the resting period.

** It's super easy to go at your own pace, theres lots of encouragement when you
finish an exercise, the exercises are easy (if you want them to be) for beginners or workout
wimps like myself. so I can move on to harder stuff! No workout equipment needed except for this.

** Really great as you can view and recording that where you ran with the distance and the speed.
Great on recording your history too,it's Easy to use Solid basic application for tracking
distances no matter what your motion is.I find this app helpful to measure my speed,
weather walking running or in a car.

Today activity of my self,Today Count, 10k+, yesterday was 3k+ next target Will be more.,Nice app system i Like this system.Thanks to Actifit Authority for the making intersting app.Have a nice day.

gifeditor_20190802_021829.gif

U5drywcy3hWoMsATpf3ZCEWrAy8WcRv.gif

My favourite steemains which help me all time

#1 @melip
#2 @solominer
#3 @mathworksheets
#4 @lavanyalakshman
#5 @me-tarzan
#6 @saqibmirza
#7 @moeenali
#8 @bosferi123
#9 @rayhan111
#10 @hr1
And also more steemains......................thanks to all for suporting me.......

U5drywcy3hWoMsATpf3ZCEWrAy8WcRv.gif

gifeditor_20180620_194330.gif

U5drywcy3hWoMsATpf3ZCEWrAy8WcRv.gif

My Another Platform

img_grphx_fugh87.gif

Platform

URL/Username

Steemit

https://steemit.com/@nevlu123


Weku | https://main.weku.io/@nevlu123


Whaleshares | https://whaleshares.io/@nevlu123


Bearshares | https://bearshares.com/@nevlu123

U5drywcy3hWoMsATpf3ZCEWrAy8WcRv.gif

Airdrop;

@Byteball
https://steem-byteball.org/#VSS4P4TB7QCCXCKX4YBJBQU7AUXVPNQD


Sola| https://sola.ai/amdad_hossain

U5drywcy3hWoMsATpf3ZCEWrAy8WcRv.gif

Crypto Earning Site:

U5drywcy3hWoMsATpf3ZCEWrAy8WcRv.gif

Some Usefull Wallet Addresses:

U5drywcy3hWoMsATpf3ZCEWrAy8WcRv.gif

  • BTC wallet Address 36KYaEqB69vtHjLUx3JzhxL41QKVqeFPHY
  • BCH wallet Address qzrl5sm7ahp5hfl4z3jxpu5zp6ww7ys23u0usulljp
  • ETH wallet Address 0x9a6B55F38dA24000F6522a1efaC87C4A79697Fc6
  • Doge Wallet Address D6ivcGoUviFePMfMmwSxz13Gq69BA43E1r
  • LTC wallet Address MGYeJsAg2Pq3LPaNpHfJL6n2kfiZGsaNTM

9b84b5dcf0a53.png

images (10).png

img_grphx_fugh87.gif

My Discord link

ieee-projects-whatsup3.png

img_grphx_fugh87.gif

My what's App

9b84b5dcf0a53.png

🌄💚🌹🌹@nevlu123🌹🌹💚🌄
🌄💚Upvote🌹🌹🌹🌹Me💚🌄
🌄💚Follow🌹🌹🌹🌹Me💚🌄

img_grphx_fugh87.gif

Click....👆

Best Regards @nevlu123 And Special Thanks to All Friends who are supporting this Post

gifeditor_20181225_230443.gif

......(¨•.•´¨)🌷 .•.¸.(¨•.•´¨).🍃 (¨•.•´¨).¸.•´ 🌸
.•.¸.•´.•´ 🍃 ......•´ 🌷
......¸.•´ 🍃
.....( 🌸GooD
......•.¸ 🍃 ...........) 🌹 .......(¨•.•´¨)🍃
.•.¸.(¨•.•´¨).🌸
•.•´¨).¸.•´ 🍂 .•.¸.•´.•´ 🍃
......•´ 🌷 ......¸.•´ 🍃 .....( 🌸NighT ......•.¸ 🍃
...........) 🍂@nevlu123

10033

Cricket, Cycling, Daily Activity, Walking, Yard Work

Height
172.72 cm

Weight
62 kg

Body Fat
%

Waist
cm

Thighs
cm

Chest
36 cm

Sort:  

Thank you so much for being an awesome Partiko user! We have just given you a free upvote!

The more Partiko Points you have, the more likely you will get a free upvote from us! You can earn 30 Partiko Points for each post made using Partiko, and you can make 10 Points per comment.

One easy way to earn Partiko Point fast is to look at posts under the #introduceyourself tag and welcome new Steem users by commenting under their posts using Partiko!

If you have questions, don't feel hesitant to reach out to us by sending us a Partiko Message, or leaving a comment under our post!

Congratulations @nevlu123! You have completed the following achievement on the Steem blockchain and have been rewarded with new badge(s) :

You published a post every day of the week

You can view your badges on your Steem Board and compare to others on the Steem Ranking
If you no longer want to receive notifications, reply to this comment with the word STOP

To support your work, I also upvoted your post!

Vote for @Steemitboard as a witness to get one more award and increased upvotes!

Congrats on providing Proof of Activity via your Actifit report!

You have accordingly been rewarded 63.5 AFIT tokens for your effort in reaching 10033 activity, as well as your user rank and report quality!
You also received an 0.84% upvote via @actifit account.
Actifit rewards and upvotes are based on your:

  • User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count and recent rewarded activity.
  • Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

Actifit is now a Steem Witness. If you believe in our project, consider voting for us

rulersig2.jpg
Vote for Actifit as a Witness
Chat with us on discord | Visit our website
Download on playstore | Download on app store
FAQs | Text Tutorial | Video Tutorial

Coin Marketplace

STEEM 0.31
TRX 0.12
JST 0.033
BTC 64485.37
ETH 3156.53
USDT 1.00
SBD 4.05