My Actifit Report Card: March 19 2019
Sun was out and I managed to walk and run without getting soaked or blown away 💪🏻💪🏻🌸 But nevertheless I seldom get warm when jogging. My stamina is too bad, so i cannot run fast or long (about 3 km jogging) and during winter and spring I am always cold. I normally wear winter running tights, a undershirt a turtleneck sweater and a fleece cardigan (or something rain proof).
I am still cold (with 10 C ) Do you have recommendations?
Perhaps if you wear gloves and a beanie that may give you some extra warmth initially, @neumannsalva, until you've warmed up ?
I personally find that if I cover my ears I feel warmer quickly - perhaps I have big ears ... I don't do running :D
I have never tried gloves, but mostly wear a beanie. The hat helps a bit... but I nevertheless feel like I sweat but stay cold. Perhaps I am a lizard....😂😂🤪
I will try out the gloves (as I already noticed that I tend to pull my sleeves over my hands).
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