My Actifit Report Card: March 18 2019
I lost five pounds yesterday with all that ordeal. Not the good kind of weight loss lol
Was 214 on Sunday morning and 209 Monday morning. No bueno.
Feeling much better today. I was able to eat a whole meal, which was great! Melissa made chicken and rice and I had a glass of chicken stock too (yeah, I'm a weirdo and like to drink it in a glass). Drinking water and catching up.
Still hurting a small bit, and a lot of bathroom breaks, but I feel so much better like it's going away.
Listening to Wise Traditions podcast has me really catching on fire for this health stuff. I'm going to schedule a tour of the dairy where we get our milk and I'm going to take a few consecutive long weekends. Lots of growth and really working on getting healthy.
Natural foods, traditional foods. Natural medicines, traditional medicines. That's the theme of what's going on here from now on. I need to prepare and invest in that, so I'm selling my old mining cards.
I have an XFX RX 580 for $150 plus shipping and an AMD RX 480 for $100 plus shipping. $200 if bought together. The AMD has aftermarket fans that keep it running super cool. Shipping in the US only. Comment here or drop in on discord nateonsteemit#1247. Some crypto is cool, but prefer mostly fiat right now because of what I'm doing with it, so it'll need to be a split payment.
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chicken stock??? I drink Beef or Chicken Bone broth everyday! Its amazing!
Yup, bone stock. Pretty sure it's the same thing, but idk
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