My Actifit Report Card: October 18 2018
Hi All,
Today is day 4 for automatic win contest. And I am still doing well without missing a single day.
As always get up early, put on my sports shoes and started jogging. Reached ground and performed jogging, running, warm-up exercises and all.
Returned back home and checked ACTIFIT APP but it’s still showing only 7k. Another 3K required before 10AM to be in contest. So did rope skipping for about 20 minutes and easily able to reach my target.
At 10 AM went for office. Today I was assigned with field work. So entire day I was moving here and there.
While returning back home on the way I visited my friend’s house and we together had short walk discussing some important issue.
Finally returned back home at around 7 PM. And checked APP and I am happy that I easily reached my personal daily activity count.
Thanks.
Height180 cm |  | Weight74 kg |  | Body Fat% |  |
Waistcm |  | Thighscm |  | Chestcm |  |
Congratulations @nasarakbar! You have achieved an #AutomaticWin, a 100% up-vote, and a re-steem from @AdventureReady! 10,153 Steps before 10am and 16,452 steps by end of day is SO GOOD!
Being intentional with your health really pays off doesn't it!? It also means that the rest of your day was officially the bonus round! How sweet is that?!
By the way! Here at @AdventureReady we believe that the more #AutomaticWin’s around the world the better all around so don't forget to tell your friends all about how you made those steps happen this morning!
Congrats on providing Proof of Activity via your Actifit report!
You have accordingly been rewarded 39.5 AFIT tokens for your effort in reaching 16452 activity, as well as your user rank and report quality!
You also received an 4.13% upvote via @actifit account.
Actifit reward structure has changed recently, and the new rewards and upvotes are based on your:
To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.
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