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Frankly, I am not interested in burning more calories. My goal is strength. I manage the calories in the kitchen. :-) Thanks for reading my post.

what is strength for you? tell me what strength do you want to improve? i will make you a training program.
you got more rmsfitness tokens 0.001

I have a great program. It's doing EXACTLY what I need. Thanks

Great! You burned another 0.002 rmsfitness tokens, you can add you training program to myworkoutarena.org and burn more tokens!!!

Sure. How do I add it?

on website is video based training. you can make videos your self or you can send the training(file) to [email protected] and on my free time I will make videos. another 0.003 rms token goes to you.

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