My Actifit Report Card: June 6 2019

in actifit •  5 months ago 

It was a pretty mild day for me. I am still recovering from the influenza or whatever viral infection had its hold on me.

A little over a year ago I fell in love with cardio drumming and I have been following a local lady that leads it. In the summer she has live sessions along the river in a nearby city.

In the winter you can subscribe to her closed Facebook group for a fee and you get a new video each week that @bozz puts into my exercise library for me.

Today was a half day at school and the last day before Summer vacation for students. I am excited to have some time to focus on me this Summer. I worry about my kiddos though. Many of them had a hard time leaving me today and the stability I give them which they don't often get at home.

Self care is a good thing though.



9323
Aerobics

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