Last training session before leaving for Tasmania (My Actifit Report Card: December 29 2019)
The highlight of the day was training in our fire escape - we did the seven floors (up and down) six times.
Looking very dishevelled - I’ll have a shave tonight
Someone had left some weights at the top so we lifted those too - three reps per arm. Today my pack weighed 13.9 kgs.
Later I went for a 7.2 kms run (no pack).
We’re leaving in the morning, headed south and stopping at a few places along the way down to Melbourne before we get the ferry down to Devonport.
Hope you have a good trip to Tasmania.
Posted using Partiko Android
Thank you for supporting @CatsMakeKittens by being a part of our community @mrhill.
Each CATS you purchase gets you daily upvotes from me @CatScientist as our community grows so do your rewards for being a member!
Lucky you, have a good and safe trip!
Congrats on providing Proof of Activity via your Actifit report!
You have accordingly been rewarded 61.4525 AFIT tokens for your effort in reaching 10053 activity, as well as your user rank and report quality!
You also received an 0.54% upvote via @actifit account.
The following boosts were applied to your post:
Actifit rewards and upvotes are based on your:
To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.
Actifit is a Steem Witness. If you believe in our project, consider voting for us
Vote for Actifit as a Witness
Chat with us on discord | Visit our website
Download on playstore | Download on app store
FAQs | Text Tutorial | Video Tutorial
Teachers and their holidays :P
Congratulations @mrhill! You have completed the following achievement on the Steem blockchain and have been rewarded with new badge(s) :
You can view your badges on your Steem Board and compare to others on the Steem Ranking
If you no longer want to receive notifications, reply to this comment with the word
STOP