Actifit - 5/6/19: Taking it easy
After my post yesterday, I wanted to see if I could go out today and push myself to get under that 10 minute time. I feel like I had a decent pace at the start, but i did end up walking more this time around. By the time I hit around 0.30 miles, my legs were already on fire a bit. I walked about another 0.45 miles after that which was around 9 minutes in. I tried running the last 0.25 and got about 0.20 in before I felt like I couldn't keep going.
With that, the next few days will be more general walking and resting days. I won't stop using actifit, but I don't plan on running for a day or two. Hopefully that also means I can get my steps back up as well since my walks last a lot longer than just going out and running for about 10 minutes.
7397 steps, good jobs @momijiscrypto
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Thank you. And congrats on your 12k steps as well.
Posted using Partiko Android
Thank you very much
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Congrats on providing Proof of Activity via your Actifit report!
You have accordingly been rewarded 36.25 AFIT tokens for your effort in reaching 7397 activity, as well as your user rank and report quality!
You also received an 0.63% upvote via @actifit account.
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