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RE: My Actifit Report Card: November 14 2018 - This is going to make me loose weight
Exercise is ok for weight loss but what works really is a healthy diet. Diet is most important for weightloss . Good luck
That is true, but in my case it a problem of lack of motion. My work makes me sit a long time. As a matter of fact the issue about the motion thing also made me start the rabbit farm. Sitting all day long can be stressful as it is. Thanks for your comment.
That is true, we're designed to be more active.
You are very correct my friend.