My Actifit Report Card: July 4 2019

in #actifit5 years ago (edited)

Hello #Actifiters!

Today’s entry for my #actifit daily report goes as follows:

- Morning:.

  • I woke up at 8:00
  • Acomplished my morning ritual (drink water, exercise for 10 min, have a great breakfast)
  • Took a quick bath;
  • Did my #walk2work.

- Afternoon:.

I Started my workshift at 12:00;

  • I had lunch at 15:00.;

- Evening:.

  • I had dinner at 18:00;
  • I spent the rest of the day working in the Scala Caffe in Viana do Castelo, Portugal!

Resuming the Day:

Today it was kind of productive. I didn’t have much time for my personal tasks given my school and work schedules. Still I keep counting!

Daily Goals

#MorningRitual – Acomplished!
-Wake up at 8:00 for 7 days;
-Drink water;
-Have a great breakfast;
-Exercise for 10 min.;
Post my morning ritual activity!

#Walk2work
-Take a photo of my #walk2work or #walk2school path: Acomplished!

Concluding

I felt I should change my personal challenges acordingly to my work-school-schedules. I think I started with too high stakes. I was getting frustrated by feeling I wasn’t able to achieve what I had publicly compromised myself to do. So I decided to go humble and adapt. I reset my #earlybird counter anda m ainming to 8:00 pm wake up time. I am also getting beck to my #walk2work personal challenge. And I am challenging myself to post photos on every #actifit post for the week.
Not bad for a restart!

Be #actifiter!

Stay #actifit!

A special thanks to:
@actifit

@steemitportugal
and the portuguese community
@steempt
@ptgram-power
@brazine

@amico
@spectrumecons
@michealb

@steembasicincome
@steem-ua
@steem-plus
@steemraiser
@banjo
@cleverbot
@automation
@djimirji
@pal
@partiko

And many others that support me…

30315

Daily Activity, Walking

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Exercise for 10 min

Isso diariamente já pode ser muito chato por si só.

Não é chato. É óptimo para despertar a mente e o corpo! Custa adquirir o hábito...

Posted using Partiko Android

Custa adquirir o hábito...

Precisamente, haha.

Hi, @martusamak!

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Hi @martusamak!

Your post was upvoted by @steem-ua, new Steem dApp, using UserAuthority for algorithmic post curation!
Your UA account score is currently 2.361 which ranks you at #19589 across all Steem accounts.
Your rank has improved 51 places in the last three days (old rank 19640).

In our last Algorithmic Curation Round, consisting of 154 contributions, your post is ranked at #72.

Evaluation of your UA score:
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  • The readers like your work!
  • Good user engagement!

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Congrats on providing Proof of Activity via your Actifit report!

You have accordingly been rewarded 63.25 AFIT tokens for your effort in reaching 30315 activity, as well as your user rank and report quality!
You also received an 1.06% upvote via @actifit account.
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