My Actifit & Ulog Report Card: December 9 2018

in #actifit5 years ago (edited)

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Another day where I almost didn’t post.

Couldn’t sleep last night and my right side was hurting. Did a bunch of stretches in bed. My knee started to hurt after getting up.

I took my friend to the airport and was going to take Miss BB for a morning walk. But my knee was hurting and I stopped to go home and ice it.

I did ice, essential oils, homeopathic remedies and such. I had two events to go to and tried to take it easy.

Leaving early seemed a good idea and I wanted to do nothing - put my leg up and watch TV. I usually never turn it one and something wasn't working right and I didn't have the patience to figure it out. I went as far as rebooting, changing batteries in the remote - and then, giving up.

Just then, my daughter in law texted that they were cooking Salmon and to come over. Miss BB thought that was a good idea and off we went. I was hoping that she could work on my knee some, but the kids were needing some TLC. She will come tomorrow and we see what we can do.

rose.jpg

This is the original for the picture above. These roses are an old variety and they smell so very good. They were gifted to me by a couple that were part of the founders of the California Rare Fruit Growers. Both are in their 80is and are still very active.

Of course, I couldn't help myself and had to push it through the Deep dream as well. Here we go...

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Oot, I’m so sorry for your knee: I wish you a fast recovery! 🤗😘

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Thank you!!

🥰😘🙏🏼

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I am sorry to hear that about your knee and hope it feels better soon. Those roses look lovely and since you said they are old variety, I believe you they smell amazing. Good step count with that kind of knee, kudos! 💚

the knee is better today - but my back is hurting. go figure. I think I have been fighting a bug and all my weak spots are speaking up :)

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Doesn't sound like the best day ever! I wish you a speedy recovery :)

Those flowers are stunning, and I wish you a speedy recovery! That's no fun when the body doesn't feel as well as you would hope.

That is for sure and always a good reminder to practice better self care :)

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What is wrong with your knee? Old injury or? I hope it is better by now

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