Olá amigos. É simples... fazer desporto é saudável 🙂. E também podemos fazer desporto durante um dia de trabalho.Pode ser depois de acordar, saltando e esticando um pouco (5 a 10m).Pode ser no caminho para a escola/trabalho (5 a 10m).Pode ser no trabalho: andar, subir/descer escadas, transportar pesos,... (5 a 10m).Pode ser depois do almoço, andar um pouco, apanhar ar (5 a 10m).Pode ser no caminho de regresso para casa (5 a 10m).Pode ser depois do jantar, andar um pouco, ajuda a fazer a digestão (5 a 10m).Por isso, vamos todos fazer desporto. 😎😎Hoje trago-vos mais 3 fotos de flores de jardim. Espero que gostem.😎😎.
Hola amigos. Es simple ... hacer deporte es saludable 🙂. Y también podemos hacer deporte durante un día de trabajo. Puede ser después de despertar, saltando y estirando un poco (5 a 10m). Puede ser en el camino a la escuela / trabajo (5 a 10m) .Puede ser en el trabajo: caminar, (5 a 10m) .Puede ser después del almuerzo, caminar un poco, coger aire (5 a 10 m). Puede ser en el camino de regreso a casa (5 a 10m). ser después de la cena, caminar un poco, ayuda a hacer la digestión (5 a 10m). Por eso, todos vamos a hacer deporte. 😎😎Hoy os traigo más 3 fotos de flores de jardín. Espero que lo disfruten.😎😎.
Hello friends. It's simple ... doing sports is healthy 🙂. And we can also do sports during a working day. It can be after waking up, jumping and stretching a little (5 to 10m). It can be on the way to school / work (5 to 10m). It can be at work: (5 to 10m). It can be after lunch, walk a little, catch air (5 to 10m). It can be on the way back home (5 to 10m). It can being after dinner, walking a little, helps to make digestion (5 to 10m). So let's all do sport. 😎😎Today I bring you 3 more photos of garden flowers. Hope you like it.😎😎.
(photos by A.P.)
😎Obrigado por verem, votarem e partilharem👍 - 😎Thank you for viewing, upvoting and Resteem👍.
A primeira chapa tbm foste tu que a tiraste? Flores e insectos? A primeira ai na tua zona começa mais cedo do que aqui no alentejo so pode xD ainda estamos com nuvens, frio e 0 de flores
Como já dizia o ditado (ou parecido...) :) "A primavera é quando o homem quiser :) " Nem sempre as fotos que apresento foram tiradas no próprio dia... ;) Eu sempre gostei da combinação de amarelo e preto. Por acaso até ficou uma foto bem conseguida... :)
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La primera foto es muy bonita, los insectos siempre serán modelos perfectos entre flores de colores.
Obrigado :) Preto e Amarelo sempre foram uma das minhas preferidas combinações de cores :)
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A primeira chapa tbm foste tu que a tiraste? Flores e insectos? A primeira ai na tua zona começa mais cedo do que aqui no alentejo so pode xD ainda estamos com nuvens, frio e 0 de flores
Como já dizia o ditado (ou parecido...) :) "A primavera é quando o homem quiser :) " Nem sempre as fotos que apresento foram tiradas no próprio dia... ;) Eu sempre gostei da combinação de amarelo e preto. Por acaso até ficou uma foto bem conseguida... :)
Posted using Steeve, an AI-powered Steem interface
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