My Actifit Report Card: April 12 2019steemCreated with Sketch.

in actifit •  6 months ago  (edited)

It's good to be back to starting to exercise again! Yay! Always remind myself of the following statement.

Behaviour first then attitude will follow by Ramit Sethi

Building a momentum for exercising, starting small and just following a system that I build along the way.

Here is a link that I would like to share with you all who would like to build a new habit.

https://www.iwillteachyoutoberich.com/blog/how-to-create-habits-video-with-charles-duhigg/

5412
Jogging,Running,Walking

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Hi @joannewong!

Your post was upvoted by @steem-ua, new Steem dApp, using UserAuthority for algorithmic post curation!
Your UA account score is currently 5.700 which ranks you at #465 across all Steem accounts.
Your rank has improved 6 places in the last three days (old rank 471).

In our last Algorithmic Curation Round, consisting of 195 contributions, your post is ranked at #162.

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