My Actifit Report Card: 2월 16 2019

in #actifit • 6 years ago

오랜만에 찜질방에서 몸무게를 재봤다.
96kg에서 98kg로 되려 늘었다.
맙소사... ㅠㅠ
바쁘고 힘들다고 이거저거 먹었더니
몸무게가 반영이 된 거.
다음 주부터 점심시간에
다시 샐러드를 먹어야 할까봐.
먹는 양과 메뉴를 다시 조절해야 한다.
80kg대로 다시 돌아가고 싶다.

8214
Walking
Height
183.8 cm
Weight
98 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

#kr #kr-gazua #kr-health #jjangjjangman
6 years ago in #actifit by
$0.35
  • Past Payouts $0.35, 0.00 TRX
  • - Author $0.27, 0.00 TRX
  • - Curators $0.09, 0.00 TRX
26 votes
Reply 4
Sort:  
  • Trending
    • [-]
     6 years ago 

    운동하시옹~

    $0.00
      Reply
      [-]
       6 years ago 

      열심히 해야지 ㅠㅠ

      $0.00
        Reply
        [-]
         6 years ago 

        짱짱맨 호출에 응답하였습니다.

        3.1 운동 100주년을 기념하여 북이오는 "독도 - 인터넷독본"을 한시적으로 무료판매 합니다.

        관련 포스팅: 신용하 서울대 교수의 "독도 인터넷 독본" 무료판매

        널리 공유되기를 희망하며, 참여에 감사를 드립니다.

        $0.00
          Reply
          [-]
           6 years ago 

          Congrats on providing Proof of Activity via your Actifit report!

          You have accordingly been rewarded 36.75 AFIT tokens for your effort in reaching 8214 activity, as well as your user rank and report quality!
          You also received an 2.85% upvote via @actifit account.
          Actifit rewards and upvotes are based on your:

          • User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count and recent rewarded activity.
          • Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

          To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
          To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

          Actifit is now a Steem Witness. If you believe in our project, consider voting for us

          rulersig2.jpg
          Vote for Actifit as a Witness
          Chat with us on discord | Visit our website
          Download on playstore | Download on app store
          FAQs | Text Tutorial | Video Tutorial

          $0.00
            Reply

            Coin Marketplace

            STEEM 0.19
            TRX 0.15
            JST 0.029
            BTC 63635.72
            ETH 2597.20
            USDT 1.00
            SBD 2.91