My Actifit Report Card: November 28 2018
Walking is one of the simplest, easiest and fun ways to stay healthy and lose weight. It is ideal for people of all age group, who want to stay active and fit without much effort. Sunita Pathania – Sr. Registered Dietician and Diabetes Educator, Healthy Living Diet Clinic, Mumbai, lists down various benefits offered by steady walking.
Height6 ft | ![]() | Weightlb | ![]() | Body Fat10 % | ![]() |
Waist33 in | ![]() | Thighsin | ![]() | Chestin | ![]() |
Cool sentences about walking
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