My Actifit Report Card: January 15 2019
Bench 12 x 60kg, 10 x 70kg, 8 x 80kg
Butterfly 15 x 65kg, 15 x 62.5kg, 12 x 70kg
Incline press dumbbells 12 x 22.5kg, 12 x 25 kg, 12 x 27.5kg,
weighted triceps dips 8 x 10kg, 8 x 5 kg, 10 body weight.
20 minute stair climber 
Height186 cm |  | Weight85 kg |  | Body Fat18 % |  |
Waistcm |  | Thighscm |  | Chestcm |  |
I will say that you did amazingly well with your excercise and you were able to achieved a score of 8447 o am impressed with your score @jasonshick
Congrats on providing Proof of Activity via your Actifit report!
You have accordingly been rewarded 22.25 AFIT tokens for your effort in reaching 8447 activity, as well as your user rank and report quality!
You also received an 1.83% upvote via @actifit account.
Actifit rewards and upvotes are based on your:
To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.
Actifit is now a Steem Witness. If you believe in our project, consider voting for us
Vote for Actifit as a Witness
Chat with us on discord | Visit our website
Download on playstore | Download on app store
FAQs | Text Tutorial | Video Tutorial
Hi @jasonshick!
Your post was upvoted by @steem-ua, new Steem dApp, using UserAuthority for algorithmic post curation!
Your UA account score is currently 4.818 which ranks you at #1336 across all Steem accounts.
Your rank has dropped 2 places in the last three days (old rank 1334).
In our last Algorithmic Curation Round, consisting of 248 contributions, your post is ranked at #53.
Evaluation of your UA score:
Feel free to join our @steem-ua Discord server