My Actifit Report Card: January 15 2019

in #actifit6 years ago

Bench 12 x 60kg, 10 x 70kg, 8 x 80kg
Butterfly 15 x 65kg, 15 x 62.5kg, 12 x 70kg
Incline press dumbbells 12 x 22.5kg, 12 x 25 kg, 12 x 27.5kg,
weighted triceps dips 8 x 10kg, 8 x 5 kg, 10 body weight.
20 minute stair climber

8447
Aerobics
Height
186 cm
Weight
85 kg
Body Fat
18 %
Waist
cm
Thighs
cm
Chest
cm

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I will say that you did amazingly well with your excercise and you were able to achieved a score of 8447 o am impressed with your score @jasonshick

Congrats on providing Proof of Activity via your Actifit report!

You have accordingly been rewarded 22.25 AFIT tokens for your effort in reaching 8447 activity, as well as your user rank and report quality!
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Hi @jasonshick!

Your post was upvoted by @steem-ua, new Steem dApp, using UserAuthority for algorithmic post curation!
Your UA account score is currently 4.818 which ranks you at #1336 across all Steem accounts.
Your rank has dropped 2 places in the last three days (old rank 1334).

In our last Algorithmic Curation Round, consisting of 248 contributions, your post is ranked at #53.

Evaluation of your UA score:
  • Some people are already following you, keep going!
  • The readers like your work!
  • Great user engagement! You rock!

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