My Actifit Report Card: December 14 2018

in #actifit6 years ago

Today I woke excited to track my steps, measure my body fat and take my next step on my fitness journey.

I am confident and committed to fitness this time, excited and hopeful about where I can take myself with my renewed workout commitment.

So after rising I walked 1km to my bus and then ran 4km at lunch and walked again after work.


Now I am out with wifey, for her Christmas work party, #datenight. I am looking forward to dinner, adult conversation and dancing!

Thanks guys, have a great night, Merry Christmas!

11516
Running, Walking
Height
185 cm
Weight
91 kg
Body Fat
21 %
Waist
cm
Thighs
cm
Chest
cm

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Dancing will sure push your movements up!

Good to see you’re being persistent this far. The hard part for me is to get to 10,000 movements during the weekend when I’m not at work!

Yes for sure, i work out at lunch at my office, not on the weekends tho. Also when I'm at home on the weekend i don't need to walk to and from the bus either.

You are to be commended on committing to improving your health and fitness with activity. Your wife is very lovely, I'm just you enjoyed your date night with dinner and dancing. Keep up the good work and have a great weekend.

Posted using Partiko Android

Congrats on providing Proof of Activity via your Actifit report!

You have accordingly been rewarded 46.5 AFIT tokens for your effort in reaching 11516 activity, as well as your user rank and report quality!
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