My Actifit Report Card: November 10 2018

impaulius (58)in #actifit • 6 years ago

I did plenty walking today so when I got home I did a circuit training session:

4 total circuits, each exercise 20 times, in order:

Ring rows
Push ups
Laying dumbbell pullover
Upright row
Barbell curl
Barbell reverse curl (forearms)

Nice pump, feel great because I did legs, my insulin is sensitive so that means I can enjoy more chocolate :)

13256

Aerobics

6 years ago in #actifit by impaulius (58)

$0.44

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actifit (73) 6 years ago

Congrats on providing Proof of Activity via your Actifit report!
You have accordingly been rewarded 35 AFIT tokens for your effort in reaching 13256 activity, as well as your user rank and report quality!
You also received an 3.85% upvote via @actifit account.
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To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

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