第二十天一分钟平板支撑顺利完成 My Actifit Report Card: 十二月 28 2018

in #actifit6 years ago

一分钟平板支撑终于做到第二十天了,进入最后十天的倒计时。有没有人会发起俯卧撑挑战呢,不过这个只能拍视频了吧,毕竟单手拍照俯卧撑太考验技术了。
anyway,一分钟平板支撑已经和actifit一样成为日常活动的一部分了,虽然体重没有怎么减下来但也保持了一个好习惯。

10348
Daily Activity, Walking

Sort:  

你今天过的开心吗?你好!家中可愛的寵物照想要跟大家分享嗎?或是出去玩拍到一些可愛的動物,別忘了到@dpet分享,可以得到@dpet的獎勵喔!倘若你想让我隐形,请回复“取消”。

@hmayak给您叫了一份外卖!

@sasaadrian 一灯大师 迎着海啸 开着拖拉机给您送来
瓜叔代言西瓜

吃饱了吗?跟我猜拳吧! 石头,剪刀,布~

如果您对我的服务满意,请不要吝啬您的点赞~

石头

Posted using Partiko iOS


You lose! 你输了!愿赌服输,请给我点赞~

Congrats on providing Proof of Activity via your Actifit report!

You have accordingly been rewarded 43.625 AFIT tokens for your effort in reaching 10348 activity, as well as your user rank and report quality!
You also received an 4.38% upvote via @actifit account.
Actifit rewards and upvotes are based on your:

  • User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count and recent rewarded activity.
  • Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

Actifit is now a Steem Witness. If you believe in our project, consider voting for us

rulersig2.jpg
Vote for Actifit as a Witness
Chat with us on discord | Visit our website
Download on playstore | Download on app store
FAQs | Text Tutorial | Video Tutorial

Coin Marketplace

STEEM 0.17
TRX 0.15
JST 0.028
BTC 56716.01
ETH 2322.02
USDT 1.00
SBD 2.38