My Actifit Report Card: August 12 2019

in #actifit5 years ago

自从装咗这个ACTIFIT软件之后,早上如果唔係落雨的话基本上都係行路上班。因为早上比较凉爽,行路去上班也不会太热。最重要的是离公司不是很远。十分钟左右也差不多到了。

晚上食完晚饭后也是基本上出去散下步。行去附近的小公园睇人哋跳下舞。玩一玩公园裏的健身器材。最后就走去小卖部买支水饮然后返屋企。

每日都差唔多慢慢好似已经形成一种习惯。开头的时候,还会留意一下每天行了够不够5000步,后来发觉基本上每天都很容易超过这个数。

10470
Aerobics, Walking

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10470
这让我情何以堪?😂

哈哈,不知不觉就过万了😄

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Congrats on providing Proof of Activity via your Actifit report!

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