My Actifit Report Card: August 12 2019

in #actifit • 5 years ago

自从装咗这个ACTIFIT软件之后，早上如果唔係落雨的话基本上都係行路上班。因为早上比较凉爽，行路去上班也不会太热。最重要的是离公司不是很远。十分钟左右也差不多到了。

晚上食完晚饭后也是基本上出去散下步。行去附近的小公园睇人哋跳下舞。玩一玩公园裏的健身器材。最后就走去小卖部买支水饮然后返屋企。

每日都差唔多慢慢好似已经形成一种习惯。开头的时候，还会留意一下每天行了够不够5000步，后来发觉基本上每天都很容易超过这个数。

10470
Aerobics, Walking

#actnearn #marlians #palnet #neoxian #cn #sportstalk #zzan
5 years ago in #actifit by
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     5 years ago 

    支持您的帖子 (by SPORTS Token and MARLIANS Token)

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     5 years ago 

    Congratulations @hertz300! You have completed the following achievement on the Steem blockchain and have been rewarded with new badge(s) :

    You got more than 800 replies. Your next target is to reach 900 replies.

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       5 years ago 

      感谢持有29.00 NBC(NewBies Coin)! 由于你使用CN作为你的标签，额外获得1%点赞！ 你的帖子获得team-cn 7% 点赞！(如果不想看到这个回复，请回复“取消”)

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         5 years ago 

        Come on！@hertz300
        Dove will always support you on Sportstalksocial platform 💪

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           5 years ago 

          加油！@hertz300，
          来自鸽子在Marlians的支持。

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            [-]
             5 years ago 

            Du erhieltest aufgrund deiner LanaCharleenToken ein Upvote von @sebescen81 alt-Text
            Vielen lieben Dank für euren Support. Der Account meiner Tochter wächst und gedeiht.

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               5 years ago 

              /ᐠ.ᆽ.ᐟ\

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                 5 years ago 

                吃了吗？想一展歌喉吗？好声音@cn-voice欢迎你～假如我的留言打扰到你，请回复“取消”。

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                  [-]
                   5 years ago 

                  10470
                  这让我情何以堪?😂

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                     5 years ago 

                    哈哈，不知不觉就过万了😄

                    Posted using Partiko Android

                    [-]
                     5 years ago 

                    支持你的贴子（by MARLIANS）

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                       5 years ago 

                      Congrats on providing Proof of Activity via your Actifit report!

                      You have accordingly been rewarded 47.2525 AFIT tokens for your effort in reaching 10470 activity, as well as your user rank and report quality!
                      You also received an 0.43% upvote via @actifit account.
                      Actifit rewards and upvotes are based on your:

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                      To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
                      To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

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