My Actifit Report Card, chamber statistics and health activities : October 15 2018

in #actifit • 6 years ago (edited)

Today's whole day activities sequence:

Wake up >Morning prayer > Cycling > Computer >Bath > Breakfast > Clinic > Home > Lunch >Nap > Clinic > Mosque > Walking >Home

Daily(15.10.18) chamber statistics:

Total patients consulted: 41
Pediatric patients(age < 10 years): 6
Male patients: 33
Female patients: 8

Daily(15.10.2018) health activities:
Steps:walking.gif
Total:12596
Total distance: 11.31km
Total calories burned: 723kcal
Note: Steps being counted during cycling and walking as well
Cycling: cycling.gif
Duration: 00:47:39
Distance: 14.05km
Calories burned: 365kcal
Max speed: 32.4km/h
Avg speed: 17.6km/h

Walking: walking.gif
Duration: 00:36:12
Distance: 3.67km
Calories burned: 364kcal
Max speed: 9.0km/h
Avg speed: 6.0km/h

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16385
Cycling, Daily Activity, Walking
Height
165 cm
Weight
76 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

#air-clinic #steemitbd #health #bdcommunity
6 years ago in #actifit by
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     6 years ago 

    Congrats on providing Proof of Activity via your Actifit report!
    You have accordingly been rewarded 45.25 AFIT tokens for your effort in reaching 16385 activity, as well as your user rank and report quality!
    You also received an 4.33% upvote via @actifit account.
    Actifit reward structure has changed recently, and the new rewards and upvotes are based on your:

    • User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count and recent rewarded activity.
    • Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.
      To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
      To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

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