My Actifit Report Card: July 12 2019
I was able to get a few thousand steps in at work today. Then once I got home from work I got to spend some time with my little sweetheart Brownie. Once the sun set and the temperature cooled off a little, Brownie and I went out and went out an took a long walk.
To finish off my activity for the day, I spent 30 minutes on the treadmill. I would have liked to spend a little more time walking on the treadmill, but it's getting late and I am heading for bed instead.