My Actifit Report Card: November 13 2018

in #actifit6 years ago (edited)

My exercise today was as usual, a 2 km morning walk and a 30 minute session of exercising.

Walking was about 3,000 steps and the exercises were not recorded. Below is a screenshot of these activities.

In addition to this, I went to a commercial center to do some shopping and this is what made the rest of the steps today.

This is a screenshot of the total steps for today tracked with the Samsung app.

I hope that you enjoyed this post.

Michel Gerard



8146
Walking
Height
168 cm
Weight
73.9 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

Would you upvote this post and follow me for more because this will encourage me to write more posts like this one?

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Congrats on providing Proof of Activity via your Actifit report!
You have accordingly been rewarded 46 AFIT tokens for your effort in reaching 8146 activity, as well as your user rank and report quality!
You also received an 6.41% upvote via @actifit account.
Actifit reward structure has changed recently, and the new rewards and upvotes are based on your:

  • User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count and recent rewarded activity.
  • Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

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Glad to see you're on board with the @actifit app. Like we said in our other post, it's just another way of posting your fitness posts that you do, but via a Steem based app & community that also rewards you with SMTs. There's no harm in trying, so glad that you have decided to try it 😊👍 keep it up!

Thank you for your comment @travelling-two.

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