My Actifit Report Card: December 23 2019

in #actifit • 5 years ago

Camminata veloce andata e ritorno palestra...
3 esercizi addome x4 a circuito
Squat + Leg extension
Leg curl sitting + Good morning
2 esercizio polpacci..



5645
Daily Activity
Height
185 cm
Weight
74 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

#ita #life #lifestyle #steemit #sportstalk
5 years ago in #actifit by
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     5 years ago 

    Congrats on providing Proof of Activity via your Actifit report!

    You have accordingly been rewarded 25.0575 AFIT tokens for your effort in reaching 5645 activity, as well as your user rank and report quality!
    You also received an 0.23% upvote via @actifit account.
    The following boosts were applied to your post:


    Actifit rewards and upvotes are based on your:

    • User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX.
    • Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

    To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
    To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

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