My Actifit Report Card: September 7 2019
Got up early to exercise today. Been waking up early this week but been busy with other things. Sometimes I have to leave home before 6 so I don’t get the chance to exercise. I haven’t been able to exercise this week even though I was told I could exercise in the evenings. Evening exercise is just not my thing.
After the exercise, I was home throughout the day. A friend came over in the late afternoon and I went to escort her. I had to walk a while, but I was glad that it was all for the steps. At the end of the day, I got s decent count.
Height178 cm | Weight78 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |
#sportstalk #wafrica #palnet #life #blog #neoxian #marlians #zzan #jjm #actnearn #mediaofficials #realityhub #bilpcoin #community #health
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