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RE: My entry to the Actifit Plank Competition
was a great effort! i can see you doing 3 mins easily. with a little bit of pointers and encouragement. cheers
was a great effort! i can see you doing 3 mins easily. with a little bit of pointers and encouragement. cheers
I know I used to be able to get over a minute, because Wii Fit has a timed plank exercise. But it's been a while!
yeah these things... tend to fall away. good thing we have actifit to inspire us to do amazing things.!