Room with a view: July 14 2019 🧘🏻♀️
Good evening 🙏🏽 This is the view from my window as I type (upside down here due to a technical issue! ) I had just read a sky gazing meditation by Lama Surya Das in which he instructs the meditator to look at the sky, close their eyes and breath in and out three times, bliss 🧘🏻♀️
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