Friday run & My Actifit Report Card: November 23 2018

in #actifit6 years ago

I am writing this report at 8:40 pm which is probably the record 😀

The day was quick and easy so it was fitting to have a short and easy run to round it up.

Flat 4 k run in a steady and consistent tempo. I like it how in recent runs kilometer times stay constant. With no checking the watch, you can believe me.

Here are the km times.

I am looking forward to tomorrow morning very much. Why? You'll find out... 😉👍🏃

Good night, my friends.

Better and better



13580
Daily Activity, Moving Around Office, Running, Walking

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Is that the report of 23 minutes run or the new one?

Both 😀

Same run published via two channels - @actifit and @exhaust

Posted using Partiko Android

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