Signing On The Map & My Actifit Report Card: October 22 2018

in #actifit6 years ago (edited)

This Monday was challenging and I needed a vent. So I went for a late and short run again. I did add some variety since I took side streets which mostly climb uphill.

I like the pace and the image that I've drawn on the map.

What do you think? Fancy? Is this art?


I also like that average cadence was 171 with best being 186 at 104 centimeters stride. Stretching those legs ...


Proof of run


Better and better




10635
Daily Activity, Moving Around Office, Running, Walking

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Thank you very much!

No need to be a masochist to run well... but a bit of pain could make you stronger. ;)
@amico

Resteemed by @runningproject

Good Job!
Proof Of Run! I like the concept!

Thanks 😀

You are welcome to it. Creative Commons Zero licence 👍😊

Posted using Partiko Android

That's something you can rely on.

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