A day at the IT conference, short tempo evening run & My Actifit Report Card: October 16 2018
A quick report of a long day. Since I was sitting a lot today at the conference I decided to stretch my legs a bit. Which resulted in a short late evening run in a progressive tempo.
Proof of run
3rd lap was fairly quick for my standard these days with the rest of it being a cool down.
This completes consecutive run no. 17 and consecutive upvoting system approach no. 16.
Better and better
No need to be a masochist to run well... but a bit of pain could make you stronger. ;)
@amico
Resteemed by @runningproject
Good progression.
Congrats on providing Proof of Activity via your Actifit report!
You have accordingly been rewarded 39 AFIT tokens for your effort in reaching 7926 activity, as well as your user rank and report quality!
You also received an 3.76% upvote via @actifit account.
Actifit reward structure has changed recently, and the new rewards and upvotes are based on your:
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