My Actifit Report Card: February 9 2020
Looks like the game is going to change for me, or I have to change it to be more precise.
After a few days of rest the knee pain was gone and I thought I'm off the hook.
Last night when I started to pedal the pain was back just after a couple of kilometres. 6km of cycling for yesterday as I thought it's better not to cause any more pain.
68km so far and it looks like February will be a lost month as far as cycling is concerned. I need to walk more instead. Make up the lost calorie burning. And also find some exercises that can help me strengthen my muscles and get fit till I can resume cycling again. 
#cycling #palnet #marlians #neoxian #zzan #lifestyle #creativecoin #sportstalk #lassecash #dblog #talentclub #trdo #health
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Sunglasses - L2 + 15 % AFIT + 1.5 % SPORTS 
Sunglasses - L3 + 15 % AFIT + 2 % SPORTS 
Sports Hat - L2 + 15 % AFIT 
Protein Shake - L2 + 15 % AFIT 
Protein Shake - L3 + 15 % AFIT 
Sports Hat - L3 + 15 % AFIT 
Water Bottle - L3 + 20 AFIT 
Water Bottle - L1 + 5 AFIT 
Running Shoes - L1 + 10 AFIT 
Water Bottle - L2 + 10 AFIT 
Running Shoes - L2 + 15 AFIT 
Running Shoes - L3 + 20 AFIT 
Sunglasses - L1 + 15 % AFIT + 1 % SPORTS 
Sunglasses - L2 + 15 % AFIT + 1.5 % SPORTS 
Sunglasses - L3 + 15 % AFIT + 2 % SPORTS 
Sports Drink - L3 + 6 % SPORTS 
Sports Drink - L1 + 3 % SPORTS 
Sports Drink - L2 + 4.5 % SPORTS
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