My Actifit Report Card: September 4 2019
Looks like posting my activity the next day is slowly becoming a habit. Thank God or Actifit for the possibility. It's easier to post it in the morning to be honest.
Yesterday I went to my favourite park for a short walk but unfortunately didn't have much time for a longer one.
The place is still beautiful and perfect for burning calories. I'm thinking of going back today dressed property for burning calories, that way I can up the tempo and run a little, up and down the stairs and climb that elevating part that is quite challenging if you are running.
Apart from the walk yesterday I resumed indoor cycling which missed already. I got used to pedaling almost every day and I miss it if I don't have access to it which happens when I'm not home. While my ball can be packed and can carry it with me while traveling, the indoor cycle is a different matter.
So I have 30 minutes cycling which means 13.47km.
My shoulder started to hurt yesterday and have no idea why. Haven't done anything to trigger the pain. Unfortunately I can still feel it but let's hope it'll be gone by the evening. Today I have to do my core muscle training.
Beautiful picture of the park. Looks like a portrait.
Congrats on providing Proof of Activity via your Actifit report!
You have accordingly been rewarded 56.875 AFIT tokens for your effort in reaching 8533 activity, as well as your user rank and report quality!
You also received an 1.30% upvote via @actifit account.
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I'm so glad they added the option to post next day, as well! I still don't post much with the dapp, but it does make me so much more likely to do it when I don't have to try to crank it out before I go to bed. Looks like a really nice place to get some activity! Hope your shoulder feels better!
Shoulder is doing ok, if nothing bad happens, tomorrow I can do my core muscle traning.
Thanks for stopping by :)