Fat man wobbling. End of first week with actifit.
Another day, another walk. Typically I walk instead of drive, it's a great way to keep fit and clear your mind. Today's walk was 8 miles, which I will do about 5 days a week. Next week I will properly return to running too.
My health is slowly improving after the recent spate of illness. By March I hope to be back training 6 days a week and have started to make a dent in the fat I accumulated whilst recovering and on antibiotics.
My goal is to get back to my old weight of 165lbs ( I am a dwarf), back to Boxing training and toned by May. What are your goals and what sort of training are you undertaking?
Picture of sidlaws seen on my wonders.
Best of luck with your fitness goals.
I mostly weight train at a Gym and do a little cardio...Have for many years :>)
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