My Actifit Report Card: June 19 2019

in #actifit7 years ago

Good evening dear Steemians and Actifitters!

I hope you are having an amazing time!

Now, on my today's activities ... Since I came vack to Moscow yesterday I've returned to my daily routine. So, early in the morning I researched the cryptocurrency market. Then I did my daily Cryptocurrency Market Overview for my DTube channel.

After that I went out and had a stroll in the neighborhood. So, actually, I went to Ostankino pond:

and took a picture of the ruddy Shelducks:

Then I went to my favorite cafeteria:

and had lunch:

After lunch I went back to the pond:

The ducklings are getting bigger and stronger.

A bit later I went to Ostankino park:

and walked there for about half an hour.

I spent the afternoon at home, writing some blogs on STEEM Blockchain and later researching some Blockchain projects.

In the evening I had a stroll in my neighborhood again and spent some time at the pond.

That's it for today! Thank you so much for stopping by and reading!


Fellow Steemians and Actifitters, stay active, be fit and enjoy life!

24675
Daily Activity, Walking
Height
180 cm
Weight
83 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

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You did a lot of steps today! Do you suppose those duckies are tasty? I have a hankering.......MEOW!!

Thanks for share story .

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Glad you liked it!

Great stepping 💪 and beautiful pictures. That was a quick vacation 😱. Moscow is looking fantastic in the summer weather 💯
Wishing you an amazing Thursday coming up. Enjoy your activities 👍 😀

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Yeah, Moscow is good in summer, but my home country is much better :).

Thank you so much for participating in the Partiko Delegation Plan Round 1! We really appreciate your support! As part of the delegation benefits, we just gave you a 3.02% upvote! Together, let’s change the world!

Thank you!

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Люблю огарей. Отличный результат

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Спасибо!

Pretty nice to have made around 25k steps!

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Yeah, I agree with you!

Congrats on providing Proof of Activity via your Actifit report!

You have accordingly been rewarded 81.5 AFIT tokens for your effort in reaching 24675 activity, as well as your user rank and report quality!
You also received an 1.47% upvote via @actifit account.
Actifit rewards and upvotes are based on your:

  • User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count and recent rewarded activity.
  • Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

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Great stepping @cryptospa, and really nice pictures, so revisiting your favorite spots, those Ruddy Shelducks seemed very happy that you are back, have an awesome Midsummer. 🦆🌄🌅🌞

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