My Actifit Report Card: October 17 2018 Windswept 3 Mile Run
Today was exhausting as anyone who is following me knows I've been struggling with health problems. However, I got the third run of the week in at a slightly faster pace. I WAS in the 9"/ mile pace so those 5 days being hospitalized from the seizures really fckd my progress. One day at a time. It was a windswept day as you can see by my selfie. Outside the run, I did a bunch of walking at work per usual. And got the staples taken out of my head.
So not only was my overall pace faster, I did a bit of interval work, and that's where those quicker spurts came in. I hope I can run a marathon in 2019, I haven't run one since late 2014! Thanks for visiting my post! 
Good run you had there
Much appreciated:)
Fingers crossed health gives you opportunity for marathon, so exciting!
Thanks, & it would be exciting #4 here i come
I’m sure you will run that marathon, you are strong!
Posted using Partiko iOS
Thanks sure hope so!
No need to be a masochist to run well... but a bit of pain could make you stronger. ;)
@amico
Resteemed by @runningproject
I wish you to recover fully soon!
Thanks!
Congrats on providing Proof of Activity via your Actifit report!
You have accordingly been rewarded 40.75 AFIT tokens for your effort in reaching 9312 activity, as well as your user rank and report quality!
You also received an 4.26% upvote via @actifit account.
Actifit reward structure has changed recently, and the new rewards and upvotes are based on your:
To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.
Chat with us on discord | Visit our website
Download on playstore | Download on app store
FAQs | Text Tutorial | Video Tutorial
Hi, you have been selected for "runner of the week". Please, check the post and vote your favorite runner there:
https://steemit.com/runneroftheweek/@runningproject/vote-your-running-author-of-the-week-the-steem-running-project-season-2-wk5-by-runningproject
Done & resteemed! I feel honored to have been included. Thank you