You are viewing a single comment's thread from:
RE: Healthy Holiday Week {6 Mile Easy Run & Actifit}
Nice step count @plantstoplanks
I don't often reach 20k even when I am football coaching.
Keep up the good work.
Gaz
Nice step count @plantstoplanks
I don't often reach 20k even when I am football coaching.
Keep up the good work.
Gaz
This was definitely a rare day! The longer run helped, but then it was also a day I had to work downtown for a bit so the walk from the parking deck and back alone racks up some good steps. I imagine coaching you still get a decent amount. When I am training clients I tend to pace a lot. I don't usually keep my phone on me when I'm working, though, so I don't often get credit for that, haha! Thanks for popping by!