My Actifit Report Card: February 3 2019

in #actifit • 5 years ago

Today I weigh my self again 2 days in a roll to make sure! I empty the tank completely before that! 162 lbs. lean almost as possible! Just have to stop enjoying my cakes and ice-creams every day! I’m doing a fasting diet with 1 meal a day! You can find more in my Steemit blog! Today activity Walking, bike to the gym, sauna 10-15 min, yoga and calisthenics from 4:00 to 6:30! Most of my days I spend approximately 2 hours in average at the gym! I work mostly on my balance and skills at the moment!

7023
Aerobics,Daily Activity,Cycling,Martial Arts,Shopping,Walking,Weight Lifting
Height
511 ft
Weight
162 lb
Body Fat
5 %
Waist
70 in
Thighs
in
Chest
105 in

5 years ago in #actifit by
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     5 years ago 

    congratulations on all your progress. Glad you are reaching your goal.

    [-]
     5 years ago 

    Congrats on providing Proof of Activity via your Actifit report!

    You have accordingly been rewarded 30.125 AFIT tokens for your effort in reaching 7023 activity, as well as your user rank and report quality!
    You also received an 2.68% upvote via @actifit account.
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    • User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count and recent rewarded activity.
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    To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
    To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

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