Day 211 | Actifit & Yoga Wednesday
Another active day and I'm enjoying my hot yoga month to the extend I'm thinking of taking a yearly subscription. I can make it fit in my schedule and most of all it should help me keep my skin clear more permanently.
I ate some bread today just for convienience so I cant' check away the 'clean eating' in my daily follow up. While it has been tempting to cheat in the daily table, I just can't do this since I like to keep my very honest relationship for myself. Without keeping this blog it would for sure be a lot harder not to have more cheat days.
| Checklist | Mon | Tue | Wed | Thu | Fri | Sat | Sun |
|---|---|---|---|---|---|---|---|
| Days Healthy Eating | v | v | x | - | - | - | - |
| Supplements | v | x | v | - | - | - | - |
| Daily Reps | v | x | v | - | - | - | - |
| Sport Activity | v | x | v | - | - | - | - |
| Socialise | v | v | v | - | - | - | - |
| Clean Appartment | v | v | v | - | - | - | - |
| Days No Porn | 1 | 0 | 1 | - | - | - | - |
| NoFap | v | x | v | - | - | - | - |
I did not complete the 10000 steps daily Actifit goal yesterday, but managed it succesfully today. Right now I’m in something of a thight predectable routine that works for me. Only going on the occasional morning run has been something I have not gorten to lately but I’ll try to get one in during the weekend.
Thanks !
Best of luck
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